For millennia, the practice of yoga provides relief and cures many ailments. 

 

The practice of yoga regulates organ functions, especially in diseases such as pulmonary, cardiovascular, digestive, gynecological, metabolic, autoimmune and endocrine disorders…. It also helps to manage musculoskeletal ailments and soothe the nervous system, improving insomnia, depression, addiction...  It is also a great help for pain management. 

 

Scientific research has proven that yoga therapy is one of the most effective alternative and complementary therapies in the cure or improvement of many common diseases. 

 

Yoga therapy adapts yoga techniques to the needs and goals of people with conditions that cannot be taken into account during group sessions. It uses the principles and practices of yoga to improve the state of health and well-being of the individual. The conditions are approached in a holistic way, with the aim of eliminating the cause.